價格：免費
更新日期：2017-12-30
檔案大小：7.7 MB
目前版本：3.0
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
* Ultimate workouts for WEIGHT LOSS
* It can be done anywhere
* Not require any equipment
Sweat with 12 full body exercises that are performed for 30 seconds with 10 second rest intervals. This is called high-intensity training and it's much more effective than endurance training.
Pro upgrade includes:
- Customize your own workout settings
- Text-to-speech available
- Voice prompting for each step, no need to even look at the phone!
- Over 30 exercises
- Progress and awards
- Set the rest time
- Set the exercise duration
- Detailed workout track
- Calorie tracker for weight loss
- Rewards
- Integrated with Health app to track your calories burned and workouts
- Training progress and much more !
支援平台：iPhone, iPad